This amazing oil has fresh lavender, sweet almond oil, grape seed oil, jojoba oil, sunflower seed oil and lavender essential oil. This can be used several ways. Add to your bath to relieve stress and promote a sense of calm. Use on your skin as a moisturizer and toner. Put drops on your pillowcase at night or bottom of feet to stop insomnia. Place at temples to eliminate headaches. Our lavender oil will benefit your everday life in so many ways!