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Infrared Sauna Body Detox

  • 40 min
  • 75 US dollars
  • Perfect Harmony Spiritual Wellness

Service Description

An infrared sauna body detox is a wellness treatment that involves using an infrared sauna to help the body detoxify and eliminate toxins through sweating. Infrared saunas use infrared light to heat the body directly, as opposed to traditional saunas that heat the air around you. This allows for a more intense and focused heat therapy experience. Here's how an infrared sauna body detox typically works: 1. **Heat therapy**: The infrared light penetrates the body's tissues, raising the core body temperature and inducing a deep sweat. This sweat can help release toxins stored in the body, such as heavy metals, chemicals, and other impurities. 2. **Detoxification**: Sweating is one of the body's natural ways of eliminating toxins. By sweating in an infrared sauna, you can support the body's detoxification process and help remove harmful substances from your system. 3. **Relaxation**: Infrared saunas are known for their relaxing and stress-relieving properties. The heat can help relax muscles, improve circulation, and promote a sense of well-being. 4. **Skin benefits**: Sweating in an infrared sauna can help cleanse the skin by opening up pores and promoting the removal of impurities. This can lead to clearer, healthier-looking skin. 5. **Pain relief**: We use infrared sauna therapy to help alleviate muscle and joint pain, improve flexibility, and reduce inflammation. It's important to stay well-hydrated before, during, and after an infrared sauna session to support the body's detoxification process and prevent dehydration. If you have any health concerns or medical conditions, it's advisable to consult with a healthcare provider before trying an infrared sauna body detox to ensure it is safe for you. Overall, an infrared sauna body detox can be a relaxing and rejuvenating experience that may offer detoxification benefits, relaxation, and potential health improvements.

Cancellation Policy

Most services require a deposit. Services must be cancelled 72 hours before or full payment and/or deposit will be kept. If any changes must be made to booking time please give 24 to 48 hour advance or booking may have to be rescheduled. Deposits are nonrefundable. Thank you again for choosing Perfect Harmony Spiritual Wellness!

Contact Details

  • 2160 Green Springs Hwy suite f, Birmingham, AL, USA


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